Definition
Meta Programs are thinking patterns. For instance: Are they focussed on the details or on the big picture? Or: Do they want to achieve things, or do they want to avoid problems? You can recognise people’s meta programs in what they talk about and how they talk about it.
Meta Programs combined with values make up someone’s mindset. Their mindset determines their behaviour and their emotions. And those, in turn, determine their results.
Synonyms for ‘Meta Program’
- Meta Programs
- Thinking patterns
- Thinking Style Qualities
- Ways of thinking
- Mindset elements
- Cognitive-perceptual preferences
List of Meta Programs measured by MindSonar
Set 1: Proactive versus Reactive
Proactive = a preference for acting quickly and taking the initiative.
Reactive = a preference for waiting, considering, and reflecting.
Set 2: Towards versus Away from
Towards = a focus on achieving goals
Away From = a focus on avoiding problems.
Set 3: Internal Reference versus External Reference
Internal Reference = using one’s own standards in evaluations.
External Reference = using other people’s standards in evaluations.
Set 4: Options versus Procedure
Options = a preference for many different possibilities.
Procedure = a preference for step-by-step planning.
Set 5: General versus Specific
General = a focus on the broad overview
Specific = a focus on the small details.
Set 6: Matching versus Mismatching
Matching = a focus on what is good and correct.
Mismatching = a focus on what is bad and incorrect).
Set 7: Internal locus of control versus External locus of control
Internal locus of control = a focus on how someone influences their circumstances)
External locus of control (focus on how someone’s circumstances influence them).
Set 8: Maintenance versus Development versus Change
Maintenance = a preference for things staying the same.
Development = a preference for gradual change.
Change = a preference for fast and radical change.
Set 9: People versus Activity versus Information
People = a focus on people and what moves them
Activities = a focus on activities being done
Information = focus on information; facts and figures.
Set 10: Concept versus Structure versus Use
Concept = a focus on essentials and principles.
Structure = a focus on relationships between elements.
Use = a focus on practical applications.
Set 11: Together versus Proximity versus Solo
Together = a preference for working closely together with shared responsibility.
Proximity = a preference for mutual support with individual responsibility.
Solo = a preference for working alone).
Set 12: Past versus Present versus Future
Past = a focus on past events.
Present = a focus on the “here and now”.
Future = a focus on future events.
Set 13: Visual versus Auditory versus Kinesthetic
Visual = a focus on images and movies.
Auditory = focus on sounds and words.
Kinesthetic = focus on feelings and movement.
If you want to see examples of these patterns in famous quotes, click here.
How do thinking style, filters, feelings and actions work together?
There is a dynamic relationship between thinking (meta programs and Graves drives), perception, emotion and behaviour.
- How your mindset influences your perception and vice versa
Mindset, consisting of thinking styles (Meta programs) plus motivational types (Graves drives), determines perceptual filters; what someone does or does not notice. And it works the other way around too: once in place, these filters tend to strengthen the thinking style and the motivational type they are based on. For example: someone uses the meta program ‘Procedure’. They think in terms of sequences that need to be run in a certain order. So when they look at a desk they will notice a stack of manuals. Manuals are full of the kind of procedural information that they like. If they would have had the meta program ‘Options’ active, they would probably not even have noticed these manuals. - How mindset and perception determine your how you feel
Mindset plus the resulting perceptual filters affect somebody’s mood and emotions and vice versa. For example: Someone is working with a particular household appliance and they are focused on ‘Procedure’. They encounter a problem. They feel frustrated. Then they find the appliance’s manual on the kitchen drawer. They start to feel better: “Ah, there must be a solution somewhere in there!” - How your mindset, perception and mood determine your behavior
In the same example: The person sees the manual. Because they are focusing on ‘Procedure’, a manual with step-by-step how-to information makes them feel better. So with a sigh of relief they take it off the shelf and start reading (behaviour). They figure out how to solve the problem. Now they feel satisfied. At the same time this emotion reinforces their meta program (Procedure) and their Graves Drives (Blue for ‘doing things as they ought to be done’ and orange for ‘Being successful and winning’).
Meta programs and NLP
Meta Programs originated from NLP (‘Neuro-Linguistic Programming’), a model for studying and transforming subjective experience. NLP was developed from the late seventies of the last century in the USA, by Richard Bandler and John Grinder. For the development of NLP they borrowed concepts from:
- Fritz Perls (Gestalt Therapy)
- Milton H. Erickson (Hypnotherapy)
- Virginia Satir (Family therapy)
- Alfred H. Korzybski (Linguistic Philosophy)
- Vaihinger (Philosophy of ‘As-if’)
- Miller, Galanter and Pribram (Cybernetics)
- Gregory Bateson (Human evolution)